What is Energy Work?

Energy work is a broad term used to describe a variety of holistic healing techniques that use the natural mind-body connection to promote emotional and physical wellbeing. By accessing, balancing, and manipulating the body’s natural energy centers, energy healing processes may help support health.

While practices vary in methods and techniques, each is based on the idea that every aspect of the body is intimately connected, and that by connecting the subconscious and conscious, the whole body can be engaged to promote health and wellbeing. Unlike the prescription medications and invasive surgeries of conventional medical practices, energy healing combines powerful physical, mental, and spiritual aspects to enable the body’s natural healing.